At night, put a fresh t-shirt over your pillow. Last summer (my first proper one in bris) I was waking up every night with my head, neck and and pillow absolutely drenched in sweat. Then I started doing this trick and my nights got dramatically better to the point where I feel like I practically don’t sweat at all. I’m not sure exactly why it’s so effective, but I’m assuming it’s because t-shirts are more absorbant than pillow cases, and also because you can swap them out for fresh ones much quicker than you usually do with pillow cases. I suppose you could go hardcore and use a towel if t-shirts dont cut it for you. submitted by /u/guitarraus [link] [comments]
